Delicious, yummy, pulpy, and vitamin C rich cherimoya is one of the most awesome tropical fruits of the world. These greenish-yellow weird things to eat, oval fruits are from the four season green trees belonging to the family Annonaceae, in the genus of Annona Squamosa. So, its flavor is often seems to that of a cross between a banana and a pineapple. We get immunity against most common diseases like cold and flu as well as control and prevent infections.
This weird things to eat, also known as chirimoya or sugar apple is a delicious fruit belonging to the species Annona cherimola which is really native to South and Central America. The tree of this fruit is also known as the tree of ice cream’ due to its creamy taste and a blend of banana, mango, coconut, papaya and pineapple tastes. Although, it is commonly used in smoothies and ice creams flavour, added to sweet fruit salads.
This is an excellent source of vitamin C that really needs our body, providing around 1/5th of the daily, for health recommended value. Moreover, it is also good source of carbohydrates, potassium, several essential vitamins, fibers and minerals due to free of cholesterol and saturated fat (which is good for health) and low in sodium. So, it offers good health benefits.
1.Weird things to Eat – Boosts your Immunity:
Besides having rich in vitamin C which plays effective role in improving the immune system. This kind of diet is a powerful natural antioxidant that provides helps the body develop resistance to fight against infectious agents and prevents harmful free radicals from the body. So, it provides immunity against common diseases and as well as prevents infections.
2. Heart Benefits:
The good balanced ratio of sodium and potassium in such fruit helps in the regulation of blood pressure levels and heart beat. Moreover, Usage of this weird things to eat has proven to reduce bad cholesterol (which is not good for heart) and increase healthy cholesterol level in the blood to protect heart. Hence, it improves blood flow level towards the heart, providing safety against heart attack, stroke and hypertension.
3. Prevents Cancer Disease:
Having rich antioxidant content in cherimoya provides us with anti-cancer benefits also. Cancer cells are developed due to free radicals produced by oxidative stress. Moreover, this weird thing to eat contains significant amounts of strong fiber which prevents absorption of extra cholesterol in the gut and stops the mucus membrane of the colon from good to toxic substances, so reducing the risk of stomach and liver cancers. It also provides safety against breast cancer.
4. Better Brain Health:
Cherimoya fruit also is a good source of B vitamins, Mostly vitamin B6 (pyridoxine) which controls the neuron chemical levels in your brain. Sufficient GABA levels calm down idleness, Anxiety and headache ailments. Vitamin B6 also secure against Parkinson’s disease as well as relieves stress and anxiety. 100 grams of cherimoya fruit quantity contains around 0.527 mg or 20 % of daily need recommended levels of vitamin B6.
5. Maintenance of Skin Health:
As mention above, this weird things to eat has a high content of vitamin C which is Royal for maintaining a healthy and glowing skin. Having naturally antioxidant, vitamin C helps in healing wounds wrinkles and making collagen which is necessary for forming your skin. Vitamin C in cherimoya can fight the free radicals from the body, so providing healthy, smooth, young and flawless skin.